Ideal Weight Calculator
Find your healthy weight range based on your height using BMI guidelines.
About Ideal Weight
Ideal weight is calculated based on a healthy BMI range of 18.5-24.9. This range is associated with the lowest risk of weight-related health issues. However, individual factors like muscle mass, bone density, and overall health should also be considered.
Did you know?
- The "ideal body weight" concept was introduced by insurance companies in the 1940s
- Your optimal weight may be higher than historical "ideal" tables suggest
- Muscle weighs more than fat, so athletes can be "overweight" by BMI but still be healthy